Jul 3, 20232 minProtein Timing for Optimal Muscle BuildingMost people don't need to concern themselves with the concept of protein timing due to the fact that they will naturally consume adequate...
Jun 19, 20232 minProtein Digestion, Absorption, and FunctionThe first step in protein breakdown is to change the shape of protein, but not its primary structure. Factors such as temperature, pH,...
May 15, 20231 minFirst Law of Thermodynamics The first law of thermodynamics states that energy can be transformed from one form to another, but cannot be created nor destroyed.